Weight loss is tricky business. Obviously what you eat has a huge impact on your health and body weight. But anyone who has ever tried to modify their diet for the sake of losing weight knows it isn’t so simple.

These days you can find pretty much anything processed, prepared, packaged and waiting for you on a store shelf.

Author and activist Anna Lappe takes on the billion-dollar business of marketing junk food, soda, and fast food to children and teens. With diet-related rela...

Homemade Lotion bars - SO easy to make. The recipe is uncomplicated and can be adjusted to your tastes sooo easily. I adjusted mine and turned it into Nutty Butt Butter.

In the foreseeable future, humans might carry microscopic natural computers inside their cells that could guard against disease and warn of toxic threats based on a Stanford research achievement.

Want to look like a professional athlete? Then you'd better be familiar with these top 10 foods for muscle growth.

Many think that beer is harmful. Well, you should know that the popular beverage is actually synonymous with benefits as long as it is consumed in moderation.

Russian scientists are defending their claim to have discovered new life in an Antarctic lake buried beneath a glacier. If confirmed, the bacteria will join a menagerie of bizarre microbes that are...

I've seen you guys post a few things about the benefits of meditation, and I only have one question: Really? I'm pretty skeptical. Is there some actual science behind meditation benefits, or is this just one of those trends?

Grape seed extract has recently been shown to essentially outperform chemotherapy in destroying and inhibiting the growth of colorectal cancer cells.